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Unf*ck Your Friendships: Using Science to Make and Maintain Most Important Relationships kit The conch shell shimmers likeMicrocosm Publishing bestseller Dr. Faith walks you through friend break ups. First off, figuring out if you can save the friendship (and if you want to), and giving that a try. Second off, all the ways people break up with friends, rated on a scale of relative healthfulness, with some scripts for having those hard conversations. Finally, tips for recovering from your friend break up, whether you're the breaker upper, or the break upee. Sad to say